Uvita, Costa Rica
Reset & Rewild
Uvita, Costa Rica
March 20-27, 2026
Rewild your Spirit.
Reset your Nervous System.
Remember Who You Really Are.
This is your retreat. Your rhythm. Your experience.
A 7-day immersion where burnout becomes breakthrough, and the pace of nature awakens the power already inside you.
Seven days where your calendar doesn’t exist.
Where you can meditate at sunrise, practice guided yoga, or sleep in.
Receive fresh meals from an in house chef and move your body with joy, in nature.
All you need to do is get here and surrender to the stunning surroundings of the Costa Rica mountaintop sanctuary with jungle views, ocean breezes, Chef Asja’s incredible food.
And a pool that feels like it spills into forever.
Only 8 spots Available.
Early Bird $300 discount Ends December 15th, 2025.
Payment Plans Available.
What Happens When You Finally Slow Down...
You didn’t come here for another vacation. You came because something’s calling you back to yourself.
In Costa Rica’s sacred landscape, surrounded by waterfalls and blue morpho butterflies, you’ll trade the frantic pace that’s been running you for the rhythm that’s been waiting for you: the pulse of nature, the frequency of your own life force.
Your nervous system moves from survival mode to sacred mode. The constant mental chatter quiets, and your inner knowing gets louder. Your body remembers it’s designed for pleasure, not just productivity. You stop living in your head and start living from your full spectrum of power.”
Reset, Rewild, Remember
There’s a rhythm inside you that’s ready to dance.
A magnetic softness. A quiet knowing. A wild, nourishing pulse.
This retreat is a return to the feminine within you. Not as gender, but as essence.
This is a space to reconnect with the part of you that receives, that flows, that listens deeply to life.
We gather in the lush embrace of Costa Rica to move, breathe, feel, and belong to the moment again.
Through sacred stillness, joyful adventure, and shared remembering, we drop into the nectar of now where your true self lives: playful, powerful, magnetic.
The land here has a frequency. It’s sweet. Inviting. Loving in a way that asks nothing of you except to receive. The rivers carry you. The waterfalls cleanse you. The jungle wraps around you like a gentle mother saying, ‘You’re safe now. You can rest.’
This land has a heartbeat. You’ll feel it the moment you arrive. There’s a frequency here that dissolves the armor we carry, a sweetness that invites us back into our bodies, a rhythm that reminds us we were never meant to rush.
You Decide How Deep You Go
This is your container. Your pace. Your unfolding.
We’re not here to tell you what you need or how to heal. You already know. We’re here to hold the space while you remember, and Costa Rica herself is holding you too.
You wake naturally, no alarm. Morning light filters through jungle canopy. The day unfolds with invitations, not obligations. And everywhere, the land is whispering: You belong here. You are welcome. Let me provide for you.
You choose what calls you. Some moments you’ll dive into ceremony. Others you’ll float in warm water, watch howler monkeys, or simply feel what it’s like to be held by a land that loves you.
You’re sovereign here. This is your journey. We’re just holding the container, and Costa Rica is holding all of us.
Enjoy a 7-day buffet of:
- Daily Yoga, breathwork, meditation
- Sound baths & Kundalini Activation
- Kundalini Dance
- Nature excursions
- Trips to local markets and beach
This Is Your Invitation If...
You’re tired of running on empty and ready to remember what full feels like. You’ve been living in your head and you’re ready to come back into your body. You sense there’s more magic available to you, but the noise of daily life keeps drowning it out. You’re ready to be held, not fixed. To be seen, not solved. You trust yourself enough to know what you need, and you’re ready for space to explore it.
This retreat is for the woman, man or soul who’s ready to trade burnout for vitality, overthinking for inner knowing, and the constant push for a pace that actually feels good.
Investment
Early bird $300 discount ends December 15th, 2025.
$2,200 - $6,600, depending on single vs double occupancy.
Price varies depending on shared or private accommodation and single vs double occupancy. Payment plans are available. We want to make this work for anyone who feels called to join. Check out the rooms available and choose your room. View accommodations here.
What's Included:
- Daily yoga, soundbaths, cacao ceremonies and practices for your embodiment
- Nayauca waterfall hike with optional transportation
- Sierpe wildlife river boat tour
- Beaches and river for swimming, surfing or sunbathing
- Local farmers market and culture immersions
The Grounds
- Spacious yoga deck with 180 degree ocean view
- Private pool
- Garden and walking trails to wander
- 3 nourishing meals per day
Add-ons:
- Massage (60-90 min)
- Shiatsu (60 min)
- Asja’s Mala beads
- Extra night at retreat center ($75/ night)
What's NOT Included:
- Airfare
- Transport from airport to retreat center (unless you fly into XQP Quepos)
- Surf rentals
Meet Your Hosts
Facilitators Rocky and Renee, your Pagoda Host, Tim, and our resident sloth, Anna.
You'll be guided by women who've walked this path.
Renee Andreasen
I spent 20 years in corporate, building strategies and managing projects. I was excellent at it. I was also exhausted, disconnected, and living entirely in my mind.
My awakening came when my body finally said ‘enough.’ That breakdown became my breakthrough into sound healing, kundalini, and the deep work of helping others remember their own power.
What I know now that I didn’t know then: transformation doesn’t happen through force. It happens through love. Through being held. Through returning to the sweetness that’s been waiting underneath all the striving.
That’s what we’re offering you.
Rocky O’Neal
I found yoga in college while searching for a gentler way to move and heal from years of rigid routines and self-judgment. I had no idea it would reroute my entire life. Yoga brought me back into my body; into strength, softness, creativity, and reawakened my love for dance. Movement became my medicine, the anchor that steadied me through seasons of mental turbulence.
My first immersive retreat cracked me open in the best way. I finally saw the exhaustion I had been carrying, the needs I’d been ignoring, and the patterns that no longer fit. That experience inspired me to create spaces where others can shed old layers, reconnect with themselves, and step into a life that feels aligned and alive.
Daily Rhythm at a Glance
Friday, March 20 – You arrive and we welcome you to here
The Next 6 Days – Everything shifts
Friday, March 27 – You leave aligned to your true nature
Daily Flow
Mornings: Wake Up Alive
7:00 AM – Yoga, Meditation & Breathwork with Rocky
8:30 AM – Breakfast
Chef Asja creates intentional, delicious meals.
Morning Flow
On adventure days we will leave early to beat the heat and explore the waterfall and river wildlife. Other mornings we go inward with sound healing, Kundalini Activation, cacao ceremonies, or workshops.
Middays: The Luscious Middle
1:00 PM – Lunch
More of Chef Asja’s magic. Fresh, local, and worth slowing down for.
Afternoons: Integration Time
This is time to focus on you. Float in the pool overlooking the ocean. Lie in a hammock and let the breeze do its thing or book a massage. Journal what’s coming up. Wander the gardens. Head to the beach. Take a nap that refreshes you. This time is yours with no agenda and no pressure.
Evenings: The Final Unwind
5:30 PM – Dinner
We gather to enjoy Chef Asja’s creations.
7:00 PM – Evening Practice
We offer sound healing that drops you into your body, kundalini activation that lets energy move freely, and song circles where your voice remembers it’s allowed. There’s cacao ceremony to open your heart wider, fire ceremony to release what’s done, and ecstatic dance where you move without thinking. Every evening ends by 8pm, giving you time to wind down, stargaze, or be asleep by 9 if your body calls for it.
Chef Asja's Nourishing Cuisine
Travel info & FAQ
Where do I fly into?
We recommend flying into SJO, San Jose International Airport which is about a 4 hour bus ride from Uvita.
You have the option to take a hopper flight to Quepos XQP which lands you 30 minutes from the retreat center.
How do I get from San Jose Airport to the retreat center?
We recommend to take the bus from the Tracopa Bus Station in San Jose to Uvita and we will pick you up from the local bus station or your preferred location.
We provide free airport transfer from Quepos Airport, if you choose to take a hopper flight instead.
Do I need a passport/ visa?
Most travelers need a valid passport; visa not required for U.S./Canada.
The Land Is Calling You Home.
This isn’t about adding more to your already full life. This is about emptying out what’s been weighing you down and filling back up with what’s real.
Costa Rica is waiting. Your nervous system is ready. Your soul already knows.
Don’t hesitate to contact Us with any questions.
Renee Andreasen
+1-206-418-9941
renee.andreasen@gmail.com
Rocky O’Neal
+1-(206)-331-2373
rockyoneal1@gmail.com